Kinnow season starts in November and ends in March, a longer picking season than any other citrus variety. It is consumed direct as a fruit as well as juice (fresh & concentrates). We are exporter of fresh mandarin Pakistani kinow from UAE. Our fresh mandarins are washed, waxed and graded on automatic plant and packed in attractive corrugated cartonsCitrus Varieties:
Following are the main commercial varieties: Sweet Mandarin Kinnow: Mausami, Red Blood,Mandarins: Clementine (f rooter) and KinnowGrape Fruit: Grape fruitLemon: Eureka, Lisbon Lemon and rough LemonLime: Kaghzi Lime and Sweet Lime
Season will start on 2nd week of November. Available types of oranges are Kinnow (Mandarin) in the packing of 6 kg, 8 kg, 10 kg, 13 kg in Export quality cartoon box. Also available in 42, 48, 54, 60, 66, 72, 84, 90, 100 orange quantities in a Box.
Pakistan has several varieties of Citrus Fruit, in addition to the popularity known as Kinnow (a Variety of Mandarin of easy peel) all of which may interest importers in Asia and Europe. We have four Products of Citrus available in UAE.
Mango, the king of fruits is the second major fresh fruit of Pakistan. Mango is a delicious fruit grown in slightly less than ninety tropical and sub-tropical countries in the world. The fruit is mostly eaten farm fresh as a dessert. It is also processed into preserves, juices, jams, jellies, nectars as well as crisp mango chips, which are eaten as snacks. Mango is an excellent source of vitamins A, B and C and contains water, proteins, sugar, fats, fibers and iron etc.
Pakistani Mangoes are mostly yellow in color when fully ripe, have strong aroma and sweet in taste, no mango of any origin can complete in taste with Pakistani Mango.
We can supply you best quality of fresh mangoes from Punjab and Sindh in their freshest form. The Mango harvest season starts from May to September and leading mango variety is “SINDHRI & CHAUNSA”.
The export of mangoes to Europe Canada, Iran, china, Kuwait and Bahrain by air shall be in standardized packaging of 1 to 8 kilograms with 5% variation in weight on either side.
Leading Mango Varities
• CHONSA
• SINDHIRI
• DASHEHARI
• LANGRA
• ANWAR RATOOL
• FAJRI
SINDHRI (MANGO):-
This fine variety is produced in the Sindh Province. It is in large size, yellow in color, fibreless, and oval shaped stone in medium size. It is very sweet in taste and has a pleasant fragrance. This variety is available from the Month of 20th May to 20th July.
CHONSA (MANGO):-
This variety is produced in the province of Punjab. It is extremely sweet in taste and very delicious. Fresh, firm and fiber less, it is available after 15th June to the end of August.
Packing
Pakistani Mango is one of the most delicious products in the world, which is being exported in large quantities from Pakistan to Europe, Middle East & America by air and to the gulf by sea in reefers Containers.
The standardized packaging in 1.5, 2 ,2.5, 3, 3.5, 4, 4.5, 5 , 5.5, 6 , 6.5, 7, 7.5 and 8 kilograms with 5% variation in weight on either side.
Health Benefits of Avocados
Avocados, technically fruits, provide more than important nutrients. They reduce your risk of developing cardiovascular disease and living with obesity and improve cognitive function and digestive health. The avocado, also known as Persea americana, is a powerhouse superfood. Avocados contain healthy fats, anti-aging, disease-fighting antioxidants, and nearly 20 vitamins and minerals.1 Regular avocado eaters have higher intakes of fiber, vitamins E and K, magnesium, and potassium than those who don't eat avocados.2 Just one avocado provides 40% of the Daily Value (DV) of folate, 30% of the DV for vitamin K, and over 20% of the daily value vitamin C.3.Avocados also contain many minerals. Nearly 30% of the daily value of potassium and almost 20% of the daily value of magnesium, a mineral essential for structural and chemical reactions in the human body, is in this fruit. Here are nine health benefits of avocados and how to incorporate them into your daily meals and snacks.
1. Boosts Satiety
Eating healthy fats helps slow stomach emptying, which keeps you full longer than usual and delays the return of hunger. This satisfied feeling is known as satiety. Avocados, whose fat content primarily comes from heart-healthy monounsaturated fatty acids (MUFAs), fit that bill.6 Adding half of an avocado to your meal may significantly boost satiety for up to five hours.6
2. Helps Manage Body Weight
The notion that eating fat makes you gain weight is wrong. Eating healthy fats is a savvy weight management strategy. Having one avocado a day in a calorie-controlled diet for 12 weeks, while adding fat and calories, didn't prevent weight loss.
3. Protects Your Heart
Consuming an avocado has heart-protective effects by improving your lipid profile. Eating one avocado a day for five weeks reduces total cholesterol, lowers "bad" cholesterol—low-density lipoproteins or LDL—and raises "good" cholesterol—high-density lipoproteins or HDL—in people who are overweight or living with obesity.
4. Prevents Diabetes Complications
If you have type 2 diabetes or insulin resistance, the higher your blood glucose level rises, the more your body produces insulin to lower your blood sugar.14. Adding avocado to your meals can prevent insulin and blood glucose levels from rising following the consumption of a meal. Even just adding half an avocado prevents the rise in insulin and glucose.
5. Boosts Nutrients
Enjoying avocados at mealtime can help your body absorb more antioxidants from other healthy foods. Pairing avocado with tomato sauce and carrots boosts the absorption of vitamin A, which is a crucial nutrient for healthy skin, vision, and immunity
People who consume avocados have significantly high intakes of the following nutrients:
• Fiber
• Healthful monounsaturated and polyunsaturated fats
• Magnesium
• Potassium
• Vitamin E
6. Promotes Healthy Digestion
Avocados positively impact the gut microbiome inside your digestive tract, home to trillions of microorganisms and their genetic material. A healthy gut microbiome strengthens immune function, fights inflammation, and protects against chronic diseases.
7. Increases Brain Function
Avocado is rich in a phytochemical called lutein—a pigment related to beta carotene and vitamin A. You may know lutein as one of the two major carotenoids found in the eye. The other place lutein is found is the brain.
In older adults, eating one avocado a day for six months improved performance on memory tests. However, taking a lute in supplement did not give the same results, so something in the avocado improved brain function.
8. Protects Your Eyes
Lutein and zeaxanthin are antioxidants found in is your eyes, specifically in the macular pigment, which is what gives your eyes the ability to fine-tune your vision.
9. Anti-Cancer Properties
As pointed out earlier, avocados are rich in antioxidants. Extracts of avocado pulp or the fruit have been found to have cancer fighting properties. An extract containing several antioxidants, including lutein, zeaxanthin, beta carotene, and vitamin E, stopped the growth of prostate cancer cells. Another extract killed oral cancer cells
Grapes are a type of fruit that grow in clusters of 15 to 300, and can be crimson, black, dark blue, yellow, green, orange, and pink.
The garden strawberry is a widely grown hybrid species of the genus Fragaria, collectively known as the strawberries, which are cultivated worldwide
Cavendish bananas accounted for 47% of global banana production between 1998 and 2000, and the vast majority of bananas entering international trade. The fruits of the Cavendish bananas are eaten raw, used in baking, fruit salads, and to complement foods. The outer skin is partially green when bananas are sold in food markets, and turns yellow when the fruit ripens. As it ripens, the starch is converted to sugars turning the fruit sweet. When it reaches its final stage (stage 7), brown/black "sugar spots" develop. When overripe, the skin turns black and the flesh becomes mushy.
Bananas ripen naturally or through an induced process. Once picked, they can turn yellow on their own provided that they are fully mature by the time they are being harvested, or can be exposed to ethylene gas. to induce ripening. Bananas which are turning yellow emit natural ethylene which is characterized by the emission of sweet scented Esters. Most retailers sell bananas in stages 3–6, with stage 5–7 being the most ideal for immediate consumption. The PLUs used for Cavendish bananas are 4011 (yellow) and 4186 (small yellow). Organic Cavendish bananas are assigned PLU 94011. Health Benefits
Cavendish bananas, accounting for around 99% of banana exports to developed countries, are vulnerable to the fungal disease known as Panama disease.
The possible health benefits of consuming papaya include a reduced risk of heart disease, diabetes, cancer, aiding in digestion, improving blood glucose control
guava, (Psidium guajava), small tropical tree or shrub of the family Myrtaceae, cultivated for its edible fruits. Guava trees are grown in tropical and subtropical areas worldwide.
An apple is a round, edible fruit produced by an apple tree Apple trees are cultivated worldwide and are the most widely grown species in the genus Malus.
The pineapple (Ananas comosus) is a tropical plant with an edible fruit; it is the most economically significant plant in the family Bromeliaceae.
